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Out and About at Buffalo Beach
The weather was kind to us that very afternoon. It was a cool day but the warmth of the sun was enough to allow me to keep my windbreaker off. We arrived at Buffalo beach around midday to try and run...
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New Beginnings
I have been thinking about writing a post like this for a long time but I don’t know where to begin. The truth be told, I had originally started my blog just to document my boring runs that I used to...
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Burns Beach is Beautiful
Can’t believe that it’s been almost a month since my last post. Living in a new country takes some adjusting and I am still in that phase where I need to get a routine that I really like. Currently...
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5 Reasons Why Every Girl Needs a Fabulous Pair of Workout Pants
I have to admit, when it comes to working out, black is the colour I choose 90% of the time. No sweat stains, slimming effect, what could go wrong? The only thing with black is that it’s BORING when I...
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5 Ways To Feel Happier
5 ways to feel happier Happiness is something we want, yearn for, covet after… But most of the time, even after being happy for a while, we are not satisfied and feelings of despondency get the better...
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Yoga for the Brain
Imagine you could contort your brain into all kinds of positions… To simulate, stretch and make it grow. After all, that is what people who practise yoga want right, for their body that is. To...
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Running Indoors Vs Running Outdoors
Do you like to run? And if so, where do you prefer to run? Some like to run on the treadmill indoors while others love the fresh air that running outside brings.. I personally prefer running outdoors...
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What You’ll See When Walking at Big Swamp Bunbury
Warm days and cool nights, that’s what this Spring feels like so far. Basked in today’s lovely sun at Big Swamp in Bunbury which is a unique wetland reserve, home to over 70 species of birds, mammals,...
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A small update
It’s been a long time since I last posted an entry. So here’s a quick update since I began a new chapter living in Perth. We finally rented an awesome apartment at Mounts Bay Road which is really a...
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Why Jacob’s Ladder Perth is One of the Best Ways to Keep Fit
If you ever get the chance to go to Perth and feel the need to challenge your legs, head to Jacob’s Ladder (for more info, click here) at King’s Park. It consists of 242 flights of killers steps that...
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Nuun Review
Your throat is parched after an intense workout. What do you drink? For some, chocolate milk is a good option , for others, maybe a sports drink. Enter Nuun, electrolyte enhanced drink tablets that is...
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Kokoda Track Perth – A nice walk at King’s Park
Today’s temperature was 22 deg, what a waste if I stayed indoors. So after the gym, I decided to take a walk to the Kokoda Track Memorial walk which is situated at King’s Park. It took me about 5-10...
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Bondi to Coogee Walk
Hey guys, how has 2016 been treating you? Time really flies doesn’t it? It’s already almost February! It’s been a pretty good start for me, I have made a few awesome new friends which I am really...
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Protein FX Lo Carb Honey Almond Review
Sometimes for a quick fix, I turn to protein bars for the win. While I actually love Quest Bars, they are too expensive for my budget at the moment. Sob. After getting over this fact, I suppose there...
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Healthy Oat Muffins – No Butter or Oil!
Bored one day at home and I chanced upon Tiphero’s baking oatmeal video (Check it out here) and decided to give it a shot though I did tweak it a bit because I didn’t have any apple sauce on hand and I...
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Lesmurdie Falls Perth
Start – Falls Rd Car Park, LesmurdieLength – 3km (Loop)Grade – GreenVertical Climb – N/ATime – 1 hour I feel really lucky to be living in a place where there are many day hikes to choose from. Perth is...
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Raw Dessert – Carrot Orange Slice – Low Calorie and No Bake
Finally after much procrastination and a slow 2016. Here’s my first post for 2017. I hope to be more regular in updating this site but I say that every year haha. Anyway, I found this raw dessert...
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